Hello Everyone! Today’s topic was inspired by a question a client asked me recently. She wanted to know why her early sessions with me, working with the Energy, had left her feeling lighter and more peaceful for several days afterward, only to find herself feeling heavy and sad during the day following a more recent … Continue reading Meeting Ourselves In Our Pain – August 8, 2014 →

Depression grows out of a resistance to feeling. It involves the suppression of our feelings. Active suppression of our feelings creates rage. As soon as we begin to deny our feelings, which represents a lack of acknowledgement of Our Truth in that moment, we are setting up the foundation for the development of anxiety and/or … Continue reading Depression from the ESM Perspective: Part 2 →